Introduction

Welcome to Yoga Lizard where we pride ourselves on delivering a considered holistic approach to health through yoga practice, massage and a range of other holistic therapies.

We offer expert Hatha yoga instruction one to one or in small private groups at your convenience. Classes are available for all levels from beginners to advanced.

Alternatively, you can join us for regular scheduled yoga sessions in the Watford and North London area. Please see the calendar page for full details of class times, locations with maps and required level of ability.

Yoga Lizard gives the employer the opportunity to contribute to staff health and well-being by offering yoga classes within the corporate environment. See our corporate page for full details of this service.

Yoga Lizard also offers massage at home or in a number of clinics. See the massage page for available treatments and the calendar page for clinic contact details.